Identifying Different Types of Back Pain (An Introduction)

There are many structures in the lower back that can cause severe muscle pain. These include muscles, ligaments, tendons, bones, joints and discs. The outer rim of the disc can be a source of significant back muscle pain due to its rich nerve supply and tendency towards injury.

During our development, there is a great deal of overlap of nerve supply to all of these structures. This makes it nearly impossible for the brain to distinguish between injury to one structure versus another. For example, a torn or herniated disc can feel identical to a bruised muscle or ligament injury. This is where an examination into the cause of the pain is important; each of these different structures may need a different type of treatment to resolve your muscle pain.

Back muscle pain can be divided into three large classifications. The most common condition is known as axial, or mechanical back pain. This pain can run the gamut from a very sharp to a dull ache. It may occur all the time, or it may come and go. It also varies in intensity from very mild to extremely severe. One patient may report that his/ her lower back is only sore when having been seated for a long time, or after working in the garden. Another patient may report severe, debilitating muscle pain and need assistance to walk or stand, or even to get up from a sitting position. While one patient is perfectly straight, the other is bent over and locked in a crooked posture. The one thing that is common in these conditions is that the pain is restricted to the lower back area.

This most common type of problem, mechanical back pain, is completely non-specific with regards to the injured structure or structures. Generally, the muscle pain gets worse with certain activities or positions. It is usually relieved by rest or changing positions. Note, extended bed rest may aggravate this type of problem.

This condition responds extremely well to conservative care. At times, spinal manipulation alone is the "miracle" affording immediate relief. More often, the injury involves more than just a misalignment of a vertebrae or of your pelvis. nerves, muscles, tendons, ligaments and skin can all have an influence on the degree of discomfort. And each of these may need to be addressed to attain relief.

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